TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling happy one minute and down the next. It's important to remember that these emotions are understandable and not your fault. Your body is going major hormonal changes, which can certainly impact your mood. Th